Welcome to Proformance Clinics

At Proformance Clinics, we’re dedicated to helping you achieve optimal health, wellness, and freedom of movement. Our mission goes beyond simply treating symptoms; we aim to empower every patient to improve their overall quality of life through effective, personalised care. With a team of highly skilled Physiotherapists, Chiropractors, and Sports Therapists, we offer bespoke treatment plans tailored to meet each person’s unique needs and health goals.

A Patient-Centred Approach to Care

We understand that every patient’s journey is different, so we begin each treatment plan by identifying the root cause of your condition, not just the symptoms. Our clinicians take the time to get to know you and assess your lifestyle, physical health, and goals. This patient-centred approach allows us to craft highly personalised and effective plans that support lasting improvements.

Our clinic focuses on evidence-based care, meaning we utilise treatments and techniques backed by scientific research. This includes a combination of manual therapies, advanced technology, and rehabilitation exercises that address various musculoskeletal issues. Whether you’re dealing with an acute sports injury, post-surgical recovery, or chronic pain management, our team will work collaboratively with you every step of the way.

State-of-the-Art Facilities and Cutting-Edge Techniques

Proformance Clinics is equipped with state-of-the-art facilities, ensuring you have access to the latest innovations in physiotherapy and rehabilitation. We continually invest in advanced technology and tools that enhance recovery, speed up healing, and deliver more precise treatments. Our facilities support a range of treatments, from hands-on therapies to specific rehabilitation exercises and shockwave therapy for stubborn pain conditions.

Comprehensive Treatment Options for All Needs

Our diverse treatment offerings allow us to address a broad spectrum of conditions and health goals. Our physiotherapists are skilled in helping patients regain mobility, strength, and flexibility through targeted exercises and movement patterns, particularly after surgery or injury. Chiropractic care focuses on spinal health, addressing issues like alignment, back pain, and headaches caused by postural strain. Sports therapy complements these services by focusing on performance, injury prevention, and functional recovery for athletes and active individuals.

Sports Therapy and Performance Optimisation

For those with an active lifestyle or professional athletes, sports therapy is an invaluable part of our clinic’s services. Sports therapy focuses on injury prevention, recovery, and optimisation to ensure you’re performing at your best. Our therapists combine massage techniques, strength training, and stretching exercises to improve physical resilience, which benefits not only athletes but also anyone with an active daily routine.

Rehabilitation and Long-Term Health Maintenance

At Proformance Clinics, we’re committed to providing more than immediate pain relief. We also emphasise preventive care and long-term health maintenance. We recognise that managing chronic conditions requires ongoing support and adaptability, so our therapists work with patients on preventative strategies and lifestyle adjustments. Many clients come to us to maintain mobility, prevent pain, or simply improve their day-to-day physical comfort.

With our chiropractic services, we address issues like spinal alignment and posture-related strains, which contribute to pain in the neck, back, and shoulders. Our skilled chiropractors use gentle, effective techniques to relieve pain, restore mobility, and support optimal function in your spine and joints.

Supporting a Lifelong Journey to Health and Wellness

Our goal at Proformance Clinics is to be your partner in health. We aim to educate and empower our patients, equipping them with the knowledge and resources they need to take control of their health. This includes not only working with you during your treatments but also offering guidance on exercises, stretches, and lifestyle habits to continue your progress outside the clinic.

Our clinicians are passionate about providing a supportive, welcoming environment. We understand that seeking treatment can be a big step, so we prioritise making each session comfortable, informative, and focused on your progress.

Book Your Appointment Today and Experience the Proformance Difference

If you’re ready to take the first step toward a healthier, pain-free life, book an appointment with Proformance Clinics today. Experience the difference of personalised, evidence-based care that goes beyond treating symptoms. Our team is here to support you on your journey, helping you reach your full potential in health and wellness. We’re committed to guiding you every step of the way, so you can feel empowered and confident in your physical abilities.

Back Pain

Conditions We Treat

  • Sports injuries

  • Muscle spasms

  • Plantar fasciitis

  • Rotator cuff injuries, disease or disorders

  • Shoulder complaints

  • Tension and inability to relax

  • Orthopaedic Pre and Post Rehabilitation

  • Strength and Conditioning for Injury Prevention

  • Lifestyle Behaviour Change for Longevity

  • Back pain

  • Sciatica

  • Chronic Pain Management

  • Elbow pain and tennis elbow (lateral and medial epicondylitis)

  • Headache arising from the neck (cervicogenic)

  • Joint pains

  • Generalised aches and pains

  • Mechanical neck pain

  • Migraine prevention

Health and Injury Enquiry Form

Find Us

David Lloyd Health Club

Cabot Lane, Poole BH17 7BX, UK

Hours:
Monday–Friday
8am–7pm

Saturday
8am–12pm

Sunday
closed

Phone:
01202 059348